What is the main purpose of having children rehydrate during breaks?

The main purpose of having children rehydrate during breaks is to prevent dehydration and ensure their health. Hydration is crucial for maintaining physical performance, cognitive function, and overall well-being, especially in an active environment like a camp where children are likely engaging in physical activities. When children are well-hydrated, they can maintain their energy levels, focus better on tasks, and reduce the risk of heat-related illnesses or fatigue. Ensuring that they drink fluids during breaks helps replenish the fluids lost through sweat and activity, thus promoting their overall health and safety while participating in camp activities.